Prana in Motion | An Adaptive Yoga Workshop

Prana in Motion invites you to explore how energy, breath, and intention can create movement — even when the body is still. Through gentle adaptive yoga, mindful awareness, and guided imagery, this workshop helps you connect with Prana, the life force that flows through all of us.

You’ll learn to experience movement in many forms: through the mind, the breath, and the imagination. This practice awakens flow, vitality, and calm — supporting your well-being in ways that go beyond the physical body.

Open to all bodies and abilities, this session offers a welcoming space to move, breathe, and connect in whatever way is available to you — seated, standing, or simply through mindful awareness.
This workshop is mobility aid and wheelchair user friendly

You may also like the following events from Nurturing You:

• This Sunday, 23rd November, 07:15 pm, Return to Rest | Restorative Yoga & Reiki Healing in Swansea
• Next Tuesday, 25th November, 09:30 am, Flow & Restore | Hatha Yoga for Women in Swansea
• Next Tuesday, 25th November, 07:00 pm, Seasons of Rest | A Restorative Journey for Body, Heart & Nervous System in Swansea

Also check out other Workshops in Swansea, Health & Wellness events in Swansea.